Building to 1rm
February 1 Daily Thread
GHD/ hypertension alternatives
Conditioning with normal stationary bike
Old school polish Olympic weightlifting
Rope climbs
Video review of Polish WL team
Pullups and elbow pain
Squat program for Olympic weightlifting
Strength Standards
Who would win
Pillar exercises?
What does this term mean?
Is it still open?
Using wrestling as S&C
What insect is this? Looks like a weird bee with butterfly wings
Is mid level d3 or top mcla more competitive.
How did the Ancient greeks train?
Snatch and clean pulls
John Garhammer
Thoughts on supertotal training for sports?
Push press
What are some old fashioned hobbies for guys
What are the manliest hobbies all guys should have?
