This is getting out of hand lol.

I see all the same posts constantly, just worded differently. cold showers, morning routine , drink this, don’t drink this. Stay away from alcohol, don’t touch plastic, no social media etc. you get the point.

All this stuff is doing, is adding unnecessary stress and tension in your life which is the opposite of improving oneself.

People get obsessed here completing their daily list of 100 tasks , then consider their day a failure if they don’t execute and achieve every single one.

I understand the whole idea of self improvement. I know the purpose of these acts etc. but in the end, I think most of the stuff that keeps being repeated and spewed out over and over again, just makes life more miserable in the end.

I think the main goal everyone should have is just to be healthy then enjoy life. Stop stressing the minor details. Life isn’t that serious after all. Basically, chill out 😂