Ditch BetterHelp! | Two Canadian Owned + Operated Online Therapy Platforms for Finding AB Therapists

In the off-chance you're using the BetterHelp therapy platform, DITCH IT! Don't let those damn podcast ads fool you!

Yes, they offer Canadian support, but they're American owned (same with Psychology Today).

They also have a history of insanely bad practices when it comes to therapist treatment, confidentiality of data, etc.

Two main Canadian alternatives for convenient online therapy that connect you with local therapists that are also NOT shady:

First Session
Layla

Keep those brains healthy folks!