Pumping protein muffins
600 calories and 60gr protein for all 6. Blend the cottage cheese and pumpkins, mix the rest of the ingredients and bake on 140 degrees Celsius for 15-20 min until done
600 calories and 60gr protein for all 6. Blend the cottage cheese and pumpkins, mix the rest of the ingredients and bake on 140 degrees Celsius for 15-20 min until done