Has anyone had success using a 1.0mm dermaroller to promote beard growth?

Has anyone had success using a 1.0mm dermaroller to promote beard growth? I’ve used a 1.0mm dermaroller in the past, but I’m not sure it helped much—it made my cheeks feel puffy for about an hour. I’m considering trying a 0.5mm or 0.75mm dermaroller instead since I’m currently avoiding minoxidil. If you’ve used a dermaroller, which one do you use? I found some information (though I’m not sure how accurate it is—according to ChatGPT):

- 0.5mm Recovery Time: Use 2-3 times per week (every 48 hours if your skin tolerates it).

- 0.75mm Recovery Time: Use once or twice per week (every 3-4 days).

- 1.0mm Recovery Time: Use once every 7-10 days (to allow for deeper skin healing).

Any thoughts on this?