Husband Quitting Vaping

Hey all. My husband has decided to quit vaping after about 5 years (13 years prior was cigarettes). He just started to notice his breathing getting worse and chest tightness. So decided it was time he would quit.

Do you have any advice how to support him with quitting the habit? He’s gone completely cold turkey. (His own choice). It’s been about 18 hours so far since his last puff, I can tell his mood is really down.

So far I’ve made sure the house is clean & tidy and that we are stocked up on his fave snacks. Just to ensure there are no stress factors at home!