Just ranting it all out
I haven't exactly been diagnosed with OCD, but the symtoms i have are very similar. Maybe i should see someone? I dunno. Some of the things i do: Throughout the day i always worry about food being poisoned or catching a disease. I never like to be the only one eating a certain food or drinking something as i just feel like it might contain some disease of a sort. When i grab water i always rinse the glass very well before drinking because as i mentioned earlier it might contain something. If i lose sight of the glass for even two seconds, i cant drink it anymore. I know damn well it's my glass but something just goes "what if?" and i guess im better safe than sorry? I also always wash my hands even if i only touch my face or someone else touches me, if i touch a table even a wall. That's the struggles i have daily. Before going to bed i always go to our sauna and check it with the lights turned on then off in a special order until i'm satisfied. I can spend half an hour doing the same thing over and over again. Nothing's there, i know but... what if? Then i wash my hands in a special order and i have to touch everything at the samd time and there i can spend another half an hour. And if i touch a wall or anything afterwards i have to go back and wash again. I do it because i always feel.. i wont survive the night if i dont. I also always have to check my heartbeat consistantly until i fall asleep.
Anybody relating?