F20... Severe hairfall and dandruff

My hair is short (reaches shoulders) and still this amount of hairfall.

I get handful of hair whenever I run my hand through them. My hair tie/hairbands are wrapped with hair when I take them out

I don't have a problem with hairfall but rn it's too much. I'm in hostel and kind of depressed so it's difficult to maintain basic care. I don't apply oil regularly. Once in 2 weeks.

What to do :(

Is this because of stress?

My hair is short (reaches shoulders) and still this amount of hairfall.

I get handful of hair whenever I run my hand through them. My hair tie/hairbands are wrapped with hair when I take them out

I don't have a problem with hairfall but rn it's too much. I'm in hostel and kind of depressed so it's difficult to maintain basic care. I don't apply oil regularly. Once in 2 weeks.

What to do :(

Is this because of stress?