Can someone tell me about the withdrawals?

My therapist and I decided that Abilify 2mg has been unkind to my mental health more than it's helped over the past 5 months so I'm going to be weaned off. However, even taking it every other day makes me feel terrible too so I'm considering just stopping cold turkey. Can anyone tell me what kind of symptoms to expect when withdrawaling? Being on abilify has increased my anxiety, made me paranoid, mean and feel extreme boredom with everybody and everything in my life so I mean how much worse can it get without it?